Juice Cleansing with Pure Nectar

Health & Fitness

I have always loved the juices from Pure Nectar so when I found out they have cleansing programs. I gave it a try for three days. 

Basically juicing is the process of extracting the juices from your favorite fruits and veggies. Although when fruits and veggies enter juicing machine it takes away the fiber which you also need. 

With juice cleansing, instead of incorporating in your diet you will be taking only juices for a day or so. 

Pure Nectar cleanse

pure nectar juice cleanse
purenectar.co

As per Pure Nectar, they tailored the program for the Filipino diet. The total calorie intake is around 1,200 which I believe enough calories for you not to die. The program is patterned to the traditional Chinese medicine of juice cleansing. This juice cleanse program also adheres to the American Heart Association guidelines to consume “rainbow” of fruits and vegetables in a day (purenectar.co)

All juices are natural, unpasteurized, and raw. 

Benefits of juice cleanse

When you undergo a juice cleanse your body will experience detoxification, cellular renewal, improved mental clarity, decreased anxiety, improved sleep, reduced body fat, weight loss, and many more. 

FAQ for juice cleanse

It is advised to prepare yourself by taking light meals before the cleanse. Any stimulants are not allowed during the cleanse – coffee, tea, alcohol, and cigarettes. 

Exercising is also advised to be avoided as the energy is just enough for a day. If you cannot avoid eating solid food, you may opt to eat minimal amount of steamed, boiled, broiled or raw vegetables. 

This is not also advisable for lactating moms and during pregnancy. 

Juicing effects

During the process the body may experience the following:

  • Headache
  • Fatigue
  • Bad breath
  • Body odor
  • Mouth sores
  • Diarrhea

Juice Cleanse Package

Timing 

This set includes the following 21 bottles of Pure Nectar cold-pressed juices.

  1. Mega Omega (2)
  2. Olympian (2)
  3. Tropical Fuel
  4. Restore & Renew (3)
  5. Body Cleanser (2)
  6. Alka-Boost (3)
  7. Green Supreme (3)
  8. Cold Defender (2)
  9. Apple Carrot (3)

• 3 bottles of Lemon Water (500mL)

• Reusable Thermal Bag

My juicing experience

Well, among the listed effects, I experienced a headache and mouth sores. I didn’t feel too fatigue nor become hungry in between the juice take. I feel light after and my skin was amazing. 

I feel refreshed in a sense that it washed away all the meat I ate. I suggest doing this on a weekend so you do not have any strenuous activities to do. 

As for the taste, I love them all. My favorite is the Mega Omega then my least favorite is the Green Supreme as the bell pepper taste is too strong. They are good if they are well chilled. 

I also love the Kiefer water which I take after meals. 

Overall it was a good and nutritional experience that I am definitely repeating on a regular basis. 

Have you tried juicing? How was your experience?


Not a sponsored post.

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