How is everyone doing?
My schedule is hectic lately and I cannot post since I still have a lot of photos to update. What also kept me busy this past few weeks was my Crossfit 101 sessions at Crossfit Insurrecto in Quezon City.
I was assigned to do a write-up about Crossfit and I did try it out. The article will come out in Sister Secrets‘ website and I am very thrilled for you to read it. (I will edit the link once it is up) Well, I haven’t shrunk yet, but I can feel that I am stronger than before. I don’t get tired easily and man, I can lift heavy object.
Here some GIF’s of myself. LOL
Me doing the cleans – 35 lbs bar plus 20 lbs plates each side.
Wall Walk to get ready for hand stand. Actually the move was wrong because I should have walked my hands towards the wall. Scary!
Kettle Bell swings, this is my favorite. I love how easy to swing the kettle bell from my hips to my arms.
Special thanks to my boyfie for taking the continuous shots of my work out so I can make this GIF. Crossfit became my second love after Yoga.
And of course, my graduation photo. I wasn’t able to take detailed photos because I was working out by the heart. I am very proud of myself, I shall continue this Crossfit once I clear up my schedule.
How do you sweat guys?
Are you interested to see more Fitness/Health related posts on DISHY?